Ep14: MEN-tal Health- Masculinity, Opening Up and Mental Illness as a Man

oday’s episode features my wonderful friend Craig Lou, someone I’ve talked to a lot about mental illness 💓

June was Men’s Health Month, and while I’m a bit late to the game (sorry!), it’s never too late to care about men’s health and unpack the unique struggles that men face in confronting mental health, toxic masculinity, and vulnerability.

Craig shares his own journey with battling depression and anxiety, putting on a front for others, and how he learned to slowly open up to those around him

Resources

Ep14: MEN-tal Health- Masculinity, Opening Up and Mental Illness as a Man