Ep8: Battling an Eating Disorder

May is #mentalhealthawarenessmonth, and I promised myself I'd start sharing more of my own stories on this podcast. 


This week, I’m discussing a topic that’s not the most easy to talk about or hear about: eating disorders, body image issues, and a toxic relationship with food. I cover everything from how my ED started, the “crazy thoughts” I had throughout, and what recovery looks like.

Resources

Ep8: Battling an Eating Disorder